Before you go.

When i say jump, you say how high!

Updates for today and yeah, i am totally in sleepy mode nows :/ But still, going to update a little. Sad, today no tags >: Anws, i am going to change my blogskin once again haha. And uh i am may be going to change my link So people do relink if i change my link kkayes! Don't be lazy LOL! Going to update blog song's playlist, rotting liaos lol. So many things to change change change.

Today morning woke up, same thing. But i watch Hitman Reborn all the way till 3 plus. In between breaks and waiting for video to load. Grr, laggy com sucks >: Thanks Kingston Mummy in helping me in something. And msn with HweeLing sayang &' Kingston Mummy today. Sayang sent me a screenshot and omg i was like laughing LOL! Is on facebook anws. Tag me for the link :B

I can play UNO :D
(Eeeks! My cousin is just so cute :> Sorry, prommise to take better pics next time!)

Okay la, ps for this wordy wordy post. Today no pictures. And oh, today i went out to buy lunch. Epic siah, i order from this auntie and she forget! I wait there like idiot liddat LOL! But the auntie(s) damn friendly la.

Gah! I miss this idiot (Isabelle) la >: Stupid lorh quit tuition. But neh mind.
I leaving maths tuition soon (: Once i can convince myself that i don't need it anymore.

And hor, today's weather very hot siah (broken english LOL!), simply can fry an egg easily. Then when i was like swimming that time, i was like thinking that i confirm after swimming sure get tanned one lorh lol. But i dont mind anws! I am tanned, and happy to be one :D But surprisingly, despite my aching body and legs, my stamina for' butterfly' was great. Had fun swimming \m/


Random topic of today (since i got nothing much to post): Muscle Ache.

hmm.. well the reason why i am talking about this is cause, i'm experiencing it now so maybe can
find and share some information and stuff. But still, surf the net and check LOL!

Credits @ google.

Muscle pain is most frequently related to tension, overuse, or muscle injury from exercise or physically-demanding work and maybe you didn't warm up before doing (vigorous) exercises (common ones :O). In these situations, the pain tends to involve specific muscles and starts during or just after the activity. It is usually obvious which activity is causing the pain.

Credits @ google.
I could seriously use the pair of massaging hand from some Aromatherapist now.

Tips to cure muscle ache (mainly from the net):

Google again.

• rest that body part and take acetaminophen or ibuprofen (i don't even know what is it -.-)
• Apply ice for the first 24 - 72 hours
• Regular exercise can help restore proper muscle tone
• Walking, cycling, and swimming (YES!) are good aerobic activities to try

Well one reason. I simply agree that swimming is seriously good when you have muscle ache. I tried it a couple of times and i tried it today (actually, not intentionally is just i have swimming lessons on every Sunday). Is really good. And relaxing. Highly Recommended :D!

Well, roughly liddat. Sorry for this super long post with chunks of words >:! Anws, hope this mini info can be useful in some ways o.o idk. But i think i just wrote/ copy and paste rubbish LOL! Except for the swimming part!

My Brother.

Lately have been in real good terms with him. Yeah, is like previously or at times or most of the times we quarrel and fight, but now is like we are close once again. Hope it will last till we grow older (:

Last but not least before i end this post,

HAPPY BIRTHDAY TO CHIAYIEN POOPIE! YOU'RE OLD ALREADY :D
and not forgetting, you're smelly haha :>

ciaos readers~